It's Time To Optimize Your Health With a Holistic Approach
Try a Root-Cause Focus To Improve Your Overall Health And Wellness
How Can I Help?
Nourish Holistic Nutrition offers a functional approach to whole body health through nutrition. Our bodies have the ability to heal if given the proper nutrients. I can help identify the root cause of health issues and what your body is lacking then customize a plan specific to your needs.
As Hippocrates said, "Let food be thy medicine, and medicine be thy food."
Client Journey
1
Discovery Call
This 20-minute call gives me the opportunity to learn more about you and hear your story. We’ll discuss your health history, concerns, and goals to see if I’m the right fit to support you and if we should move forward and work together.
2
Client Intake
The process begins with a 60-minute client intake, where we conduct a comprehensive review of your health history and any relevant lab results. This allows us to identify the root cause of your concerns and develop a personalized protocol tailored to your needs. Ongoing support is provided through follow-up consultations to ensure continued progress.
3
Offerings
Functional lab testing is often required to establish a clear baseline needed to create a customized nutritional protocol to meet your body's needs. A wide variety of tests are available ranging from basic stool testing to complete food sensitivity panels.
*Certain tests may not be available in all states
Hello, I'm Jen!
Board Certified in Holistic Nutrition | Diploma in Holistic Nutrition | BS Nutrition | CTRS
I hold a B.S. in Nutritional Science from San Jose State University, a diploma in Holistic Nutrition from the Edison Institute of Nutrition, and I am board-certified in Holistic Nutrition through the National Association of Nutrition Professionals. Additionally, I’m a Certified Therapeutic Recreation Specialist (CTRS) and have spent the past 17 years supporting individuals in enhancing their quality of life. My passion lies in helping people improve their health through a holistic and functional approach. Having personally dealt with SIBO, histamine intolerance, MCAS, and nervous system dysregulation I deeply understand the importance of addressing root causes with personalized strategies tailored to each individual’s unique needs.
Lindsay, El Dorado Hills CA
“If you're looking for a practitioner that is knowledgable, supportive and realistic, this is your place. Jen is absolutely amazing to work with. She helped me navigate the proper support for optimal thyroid and hormone function through nutrition and supplements."
Brian, Discovery Bay CA
"I recently had the pleasure of working with Nourish Holistic Nutrition, and I couldn't be happier with my experience. Jen took the time to thoroughly understand my concerns and provided personalized recommendations that have made a significant difference in my overall well-being. I highly recommend Nourish Holistic Nutrition to anyone seeking expert guidance on their journey to better health."
Elizabeth, Granite Bay CA
“It's wonderful to have Jen on my healing team!
Her approach is to work with you in realistic settings and set goals for your individual success.
As my journey continues I'm so happy to have found her! Thank you Jen!!”
